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Illuminate:
An Embodied Women's Experience

An Immersive journey of movement, ritual, reflection, creativity, and authentic connection

Aloha Keene, 83 Court Street, Keene, NH
Friday, October 2nd 6:30-8:30pm
Investment $55
Woman with colorful fluorescent face paint glowing under blacklight

You are invited to an immersive evening intentionally designed to help you slow down, turn inward, and return to your authentic self through embodied practice, creativity, ritual, music, and community.

 

Together, we’ll explore:

  • Somatic movement & embodied practices

  • Mirror work & guided reflection

  • Journaling & self-inquiry

  • Expressive art & blacklight painting

  • Music & shared ritual

  • Connection & community

  • Sound journey for integration

 

Through these experiences, you’ll be invited to quiet the inner critic, deepen connection with your body and voice, and awaken the wisdom already within you.

 

No prior experience needed. All practices are invitational.

Tune-in to Tune-up: A Somatic Sound Sanctuary

A sacred sanctuary to return to harmony and balance through sound and somatic practice.

Inner Heat Yoga, Brattleboro, VT
Friday, October 30, 7:00–9:00 PM
Investment $45
Two women seated in a sound healing space with a gong, cushions and candles

Join Emma Rose and Emily Jo for an evening of somatic connection and sound to restore balance in body, mind, and spirit.

 

What you’ll experience:
• Sacred circle and cacao offering
• Gentle movement and guided visualization
• Vibrational attunement and sensory awakening
• A meditative sound journey for restoration, rebalancing, and renewal

 

All are welcome

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Somatic Sound Sanctuary

A guided journey to release, receive, and restore your body, mind, and spirit.

Aloha Healthy Living, 83 Court St. Keene, NH
Saturday, November 21, 6:00–8:00 PM
Investment $45
Two women with a large frame drum and sound healing instruments

Join Emma Rose and Emily Jo for a sacred return to yourself through sound and somatic practice. This guided journey invites you to release, receive, and restore your body, mind, and spirit.

 

What you’ll experience:
• Sacred circle and gentle movement
• Guided visualization and vibrational attunement
• Sensory awakening and a meditative sound journey
• Tea and treats

All are welcome

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