Services
Accessibility Note:
I honor that healing work is a sacred investment. A limited number of sliding scale spots are available each month to support those experiencing financial hardship. If you’re feeling called to this work but finances are a concern, please reach out and let’s have a conversation.
To schedule a discovery call or a session, please reach out to me directly using the contact button below. Once we confirm your time, you can use the purchase link below to complete your payment securely.
All sessions are trauma-informed, deeply attuned, and uniquely tailored to support your healing and transformation.
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Somatic Therapy & Internal Family Systems Coaching (60 minutes)
Standard Rate $160
This is a deeply integrative, trauma-informed process that weaves together nervous system regulation, body-based awareness, and Internal Family Systems (IFS) parts work. In our sessions, you’ll be guided to gently reconnect with your body, cultivate safety within, and meet the protective patterns that may have once served you but no longer need to run your life.
Through compassionate exploration, you’ll learn to unblend from these patterns, access your core Self energy, and begin to experience more freedom, clarity, and self-trust. This work is both gentle and powerful—supporting you in creating lasting shifts from the inside out and helping you embody who you truly are.
Energy Healing (60 minutes)
Standard Rate $140
Using intuitive hands-on or distance techniques inspired by Master level Reiki training and other cultural practices, to clear energetic blockages, support emotional release, and restore balance to your system. Often combined with intention setting, sound, or breath.
I offer bodywork which includes light touch massage and aromatherapy to support vagus nerve activation, trauma and emotional release, rest and relaxation.
Sound Healing (60 minutes)
1:1 Session Standard Rate $140
A vibrational experience using singing bowls, gongs, tuning forks, chimes, drums, and vocal tones to help release stored tension, soothe the nervous system, and bring your body into a state of resonance and harmony.
Group Session Standard Rate $35/pp
Invite your community into a transformative sound experience. I offer group sound baths for studios, wellness centers, and private gatherings—using crystal bowls, gongs, and healing instruments to create a deeply restorative journey. Perfect for events, retreats, or community offerings, these sessions guide participants into relaxation, nervous system regulation, and a sense of harmony.
Embodied Divine Feminine Flow
Group Class
Standard Rate: $50/pp
Discounted multiple class pass available
A trauma-informed, feminine movement practice blending yoga-inspired flow, somatic shaking, belly dance, breath work, chanting/toning, shadow work, Internal Family Systems Parts Work, sound healing, and Sacred ritual to awaken the body’s wisdom, release tension, emotion, and trauma, build safety and connection with other women, and build empowerment to embody the divine feminine.
Integrative Somatic Therapy Intensives
Standard Rate $1250
Experience for those ready to dive deeply into healing, release, and embodied integration. This trauma-informed intensive weaves together all of the modalities I offer—including somatic therapy, parts work, breathwork, sound healing, energy work, and movement—into a personalized and sacred container tailored to your unique needs.
Your journey includes:
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A 30-minute preparation call to set intentions and clarify your focus
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A 5–6 hour in-person or virtual deep dive session for immersive healing and release
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A 60-minute integration session (1–2 weeks later) to process and anchor the experience.
This intensive is ideal for individuals seeking profound clarity, emotional release, or support through a major life transition. Inquire to see if this offering is right for you.
Inquire for more details or to schedule a consult to see if this experience is right for you.
Workshops, Retreats & Ritual Events
See Events Page For Details About Current Offerings
Sacred journeys that take you beyond the everyday. From international retreats in breathtaking destinations to local workshops and seasonal ceremonies, these immersive experiences invite you to step out of routine and into transformation. Together we weave movement, sound, ritual, and sisterhood—creating a sanctuary for healing, embodiment, and awakening.
Email if you are interested in having a unique ritual or event curated for you
Group Sound Healing:
Sound baths are a powerful healing modality that use vibrational frequencies through instruments like crystal singing bowls, chimes, drums and gongs, to guide the body and mind into deep relaxation. Scientifically, these frequencies help shift brainwaves into slower states (theta and alpha), supporting nervous system regulation, reducing stress hormones, and promoting cellular healing bringing the body into its optimal state of harmony.
Spiritually, sound invites us into altered states of consciousness where we can release emotional blocks, reconnect with our intuition, and access states of inner peace, clarity, and presence. Many people experience visions, emotional release, or a profound sense of stillness.
Sound healing works not just on the physical body, but through the energetic and emotional layers of the self, creating space for transformation, integration, and deep rest.
Whether you’re seeking stress relief, spiritual alignment or emotional release,. Sound offers a gentle but powerful pathway home to yourself.
1:1 Vibrational Sound Healing:
Private sound healing sessions are a deeply personalized experience that work on the physical, emotional, and energetic levels to restore balance and harmony in the body. Using a blend of crystal bowls, tuning forks, chimes, and rhythmic drumming, healing vibrations are directed into and around the body to help release tension, clear stagnation, and bring the nervous system into a state of rest and repair.
Unlike group sound baths, 1:1 sessions are attuned specifically to your needs—whether you’re moving through emotional overwhelm, physical discomfort, trauma integration, or simply seeking deep energetic alignment. Tuning forks are used both on and off the body to clear and align the chakras, helping to restore energetic flow. When placed near the ears, they create a gentle auditory vibration that stimulates and tones the vagus nerve, supporting nervous system regulation and a return to a calm, centered state, Rhythmic drumming helps awaken dormant energy, clear stagnation, and activate the body’s natural healing rhythms—often grounding and energizing the lower chakras. Himalayan therapy bowls, when placed directly on the body or used just above it, deliver deep, penetrating vibrations that help release muscular tension, calm the mind, and promote a sense of inner safety and balance. Crystal singing bowls emit pure, sustained tones that wash through the body and energy field, helping to clear emotional blockages, quiet the mind, and elevate consciousness. Their high-frequency vibrations are especially effective in opening the heart, third eye, and crown chakras, supporting emotional release, intuitive clarity, and spiritual connection.
Clients often report feeling lighter, more grounded, emotionally clear, and connected to their inner wisdom. Sound can help re-pattern the subtle body and open the way for profound healing on all levels.
