Welcome To
The Embodied Woman
A sanctuary for women ready to rise from survival mode and reclaim their power, voice, and sacred feminine essence. The Embodied woman is a trauma-informed wellness practice that helps women heal from the inside out by reconnecting to their bodies, their power, and their inner wisdom.
Through integrative programs blending somatic therapy, internal family systems, goddess embodiment, sound healing and energy work, we guide women on a journey from survival to sacred embodiment.
Our Story
The Embodied Woman was born from my own healing journey—one marked by trauma, disconnection, and the slow unraveling of survival patterns that no longer served me. As I began to truly come home to my body, reclaim my voice, and soften the internal pressure to be everything for everyone, something powerful awakened. I realized that the healing I was finding wasn’t just personal—it was universal.
Rooted in my work as a licensed clinical mental health therapist and shaped by years of professional training in somatic therapy, Internal Family Systems, energy work, sound healing, and feminine embodiment, The Embodied Woman became a sacred synthesis of everything I had lived, learned, and come to believe.
Individual Services
(Available à la carte or within coaching packages)
Somatic Therapy & Internal Family Systems Coaching
A deeply integrative trauma-informed process that blends nervous system regulation with parts work to help you reconnect with your body, unblend from protective patterns, and access your core Self. Gentle, powerful, and deeply transformative.
Energy Healing
Using intuitive hands-on or distance techniques inspired by Master level Reiki training and other cultural practices, to clear energetic blockages, support emotional release, and restore balance to your system. Often combined with intention setting, sound, or breath.
Sound Healing
A vibrational experience using singing bowls, gongs, tuning forks, chimes, drums, and vocal tones to help release stored tension, soothe the nervous system, and bring your body into a state of resonance and harmony.
Embodied Divine Feminine Flow
A trauma-informed feminine movement practice combining yoga, dance, breathwork, and healing rituals to release trauma, foster connection, and empower women to embody safety, wisdom, and the divine feminine.
Workshops, Retreats & Ritual Events
Immersive experiences designed to help you drop deeper into your body, connect with other women, and explore themes like the feminine archetypes, shadow work, voice activation, and seasonal ceremony.
Integrative Somatic Therapy Intensives
A transformational 1:1 experience for those ready to dive deeply into healing, release, and embodied integration. This trauma-informed intensive weaves together all of the modalities I offer.
Payment Plans Available
Choose Your Healing Journey
🌱 Root – Virtual Coaching Package
IFS + Somatic Therapy Coaching (Online Only)
A safe, virtual container for inner healing and nervous system restoration. This package is ideal if you want deep support from the comfort of your own space.
Available in: 1, 2, or 3-Month Packages
Pricing:
• 1 Month (4 sessions): $600(Save $40)
• 2 Months (8 sessions): $1,200 (Save $80)
• 3 Months (12 sessions): $1800 (Save $1160) One session free!!
🌸 Bloom – Hybrid Coaching Package
Online + In-Person Support
For local clients who want both virtual coaching and embodied, in-person healing. This package blends modern therapy with sacred feminine practices.
Available in: 1, 2, or 3-Month Packages
Pricing:
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1 Month: $560(2 online/2 In-person) (Save $40)
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2 Months: $1120 (Save $80) (4 online/4 In-person)
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3 Months: $1680 (Save $120) (6 online/ 6 In-person)
🔥 Radiance – Full Embodiment Package
A sacred, high-touch journey for women ready to fully come home to their body and soul. This package is immersive, ceremonial, and deeply personalized.
3-Month In-person Immersion (customized plan including 12-14 sessions)
Pricing:
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Months: $2,222 ($740/month)
Best for women craving deep, embodied transformation and personal ceremony.
Why 3-Month Packages?
Lasting transformation takes time, trust, and practice. A 12-week container gives us space to explore your internal system, tend to your body’s wisdom, and integrate sustainable tools for nervous system regulation, emotional healing, and embodied wholeness.
